Metabolic Health
Food as Medicine: Taking Control of Your Metabolic Health
Metabolic Health
Food as Medicine: Taking Control of Your Metabolic Health
At OverSightHealth, we believe that what you eat is one of the most powerful tools for building a healthy life. We go beyond just prescribing medication. We use the “Food as Medicine” philosophy to help you prevent and even reverse common chronic conditions.
What is Metabolic Health?
Metabolic health is a snapshot of how well your body processes energy. It’s measured by a few key numbers: blood sugar, blood pressure, cholesterol, and waist circumference. When these numbers are in a healthy range, you have more energy, a stronger immune system, and a much lower risk for:
- Type 2 Diabetes
- High Blood Pressure
- Heart Disease
- Stroke


A Truly Integrated Program
This isn’t just a pamphlet you get at the front desk. Our Metabolic Health program is fully integrated with your clinical care and managed by your dedicated care team.
Here’s how it works:
Provider-Led: Your nurse practitioner or PA works with you to set health goals.
Team-Based Support: You’ll be connected with coaches and resources to help you learn about healthy, affordable food choices.
Managed by OverSightMD: For eligible Medi-Cal members, your OverSightMD Enhanced Care Manager (ECM) is your key partner. They will work with you one-on-one to coordinate your nutrition and medical appointments, connect you to community resources like food banks or CalFresh, track your progress, and provide the motivation you need.
Ready to Change Your Health?
Ask your provider about our Metabolic Health program at your next visit.
